Have you lost weight & put it back on? Did you know that 72% of people lose weight and then put it back on!
Perhaps you’re eating for taste or just ‘habit’? Craving for chocolates, biscuits, chips, takeaways? Our treatments can help every part of your body and mind to be healthier. Making it possible to still enjoy food, feel more energetic and with the body shape desired.
Treatments may comprise of:
- addressing your diet, over-eating habits, your craving for food and / or food types
- addressing how you feel about your physical activity and exercise
- Improving your metabolism and other approaches
Feel better about yourself, take back control and weight loss should be natural and part of a well defined plan of who you are and who you want to be. We spend an awful lot of time consciously trying to not be something, or not do something.
- Freedom from thinking about food all the time
- Eat whatever you want and still lose weight
- No calorie counting, low carb or low fat
- Feel happy about the way you look
- Powerful motivation to exercise
- No need to diet any more
- Overcome those cravings
Hypnotherapy for weight loss
Hypnotherapy for weight loss works by ending that constant battle about food so that you stop thinking about what you should or shouldn’t eat during the day. Our weight loss programme does not use special diets or false promises. It enables you to develop new thoughts and a healthy relationship with food. Hypnosis for weight loss can help you to lose weight naturally and easily. It is probably the healthiest ways to lose weight if incorporated properly into a healthy lifestyle plan. It is certainly one of the most natural ways to lose weight.
Hypnosis works on two levels:
1st: Let go of bad habits and false beliefs that stopped you losing weight before. For example, eating too quickly, eating too much, eating to feel happier or block emotional hurt.
2nd: Move forward by developing new habits and beliefs. Yes you do deserve to look fabulous and be the best you can be!
A typical treatment programme would include:
- Session 1 initial discussion and therapy plan
- Session 2 comprises of hypnosis treatments
- Session 3 is a follow up treatment based on the results of the 2nd treatment .
Rather than focusing on the loss of weight, learn to naturally focus on what you want, in other words the deeper goals. Lots of people give their goals as weight loss but what they really want are to look and feel better or to fit into smaller clothes or to feel more accepted. By defining and helping with deeper goals, hypnotherapy becomes a valuable resource for weight loss.
The benefits extend much further than the weight loss: you will find you become more focussed and motivated, no longer distracted by the calorie counting or guilt associated with endless diets and food fads. New Self-Image. You will still be you, but imagine being you in a happier, healthier and lighter way!
Non-surgical ‘Gastric Band’
If you have a BMI over 30 you can also take advantage of our virtual gastric band system where we will use modern hypnotic techniques to replicate a real surgical gastric band with zero risk, and a fraction of the cost.
Measure your body mass index here (needs a link)
Publicity in the last few years about the ‘hypno gastric band’ for weight loss has quadrupled, and people have paid up to £7,000 and upwards for this surgery. Would you love to have ALL the benefits of a gastric band without ANY of the risks involved with the major surgery nor the huge financial burden?
The Hypnotic Gastric Band treatment results in your body believing that you have had the band fitted and you will feel full sooner. Superior to even the surgical gastric band surgery, Our programme also addresses your lifestyle, eating habits and the root cause of your overeating, raising the probability of long term success and a healthy body AND self-esteem
Overcoming stress will naturally help you to stop comfort eating and to adopt a much healthier attitude. Hypnosis can also help you with positive thinking. Sometimes it’s difficult to be positive but then it’s often not a conscious decision. It’s a decision made on an unconscious level, just the kind where hypnotherapy works best.
Other hypnotherapy issues that we work with:
- Hypnotherapy for Fears & Phobias
- Hypnotherapy for Self Confidence
- Hypnotherapy for Depression
- Hypnotherapy for Stress & Anxiety – Learn to Relax more
- Hypnotherapy for Dieting /Eating Issues / Weight loss
- Hypnotherapy for Stopping Smoking / Other Unwanted Habits
- Hypnotherapy for Sleeping Issues
Don’t worry if your issue is not listed here as these are just a sample of an extensive list of the things Great Wave Therapies works with.